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TIPS AND TOOLS FOR ALL THE THINGS
THAT MATTER MOST
blog
5 min read
Combating Insulin Resistance When Trying to Conceive
Insulin resistance is a condition in which cells have a harder time taking up glucose from the bloodstream. It's a precursot to Type 2...
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4 min read
What is Infertility?
According to the World Health Organization (WHO), roughly 1 in 6 couple worldwide will struggle to get pregnant, and researchers believe...
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4 min read
Antioxidants - The Key to Healthy Cells
At any given moment, your body has antioxidants and free radicals present. Essential metabolic processes throughout the body, such as...
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3 min read
Exercise and Infertility: a healthy balance
While overexercising can have detrimental effects on fertility, moderate exercise is recommended for every woman trying to conceive, and...
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5 min read
How Stress is Affecting Your Fertility
Especially in western culture, we hear endless maladies that are either associated with, or fueled by stress - like quicker aging, a poor...
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5 min read
10 Ways to Improve Sperm Count Naturally
If you're having difficulty getting pregnant, you are certainly not alone! Roughly 1 in 8 couples struggle to conceive, and while much of...
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4 min read
Inflammation and Infertility: An Often Unnoticed Culprit
Infertility affects 10-15% of couples worldwide. While a lot of attention is focused on egg and sperm quality, healthy hormones, and...
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5 min read
How to Share Your Faith With Simple Stories About Jesus (yes, your kids can do this too!)
Maybe you have a friend, neighbor or family member you want to share the gospel with, but aren’t sure where to start. Well, you could...
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4 min read
How to Study (and Understand) the Bible
God has really been putting it on my heart to start creating resources to help others connect with God and to interact with His word. My...
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3 min read
Good, Better, or Best
Written October 11, 2020 Being in competitive sports from a young age, I got into a life-long habit of busyness, and, in my mind,...
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4 min read
Fight the Fear
Written March 25, 2020 None of us can escape the side effects of COVID-19 in our world right now. Though most of us are not dealing with...
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3 min read
Prepare Your Outside Work
Written May 25, 2020 I love Proverbs! For a long time I didn’t value the book of Proverbs (probably because I didn’t know what a lot of...
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3 min read
Pruning
Written May 22, 2020 We have long winters where I’m from and that means lush, green yards don’t come early. Our yard was looking how I...
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3 min read
Overcoming Frustration With Our Kids
Written April 4, 2020 Maybe you’re a stay at home parent by choice or maybe with all that’s going on in our world right now, you are...
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6 min read
How to: Create a Quiet Time Routine
If you struggle to find time in your busy day to sit with Jesus, to pray, or to get in your Bible, then this post is for you! I often...
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4 min read
Cultivating a Missionary Heart in Your Family
Something that God has been really impressing upon my heart is to train up my children to have a heart for the nations. With me being so...
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4 min read
Creating a Safe Space for Your Kids
Last week we had a playdate at a friend’s house. The weather cooperated, and the kids had such a fun time playing outside on the...
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4 min read
Endocrine Disruptors and How to Avoid Them
We go through our normal routines each day. We buy food off of grocery store shelves, spray our yard to get rid of weeds, freshen up with...
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4 min read
How to Choose a Prenatal Vitamin
While a diet rich in lean proteins, whole grains and colorful fruits and vegetables is the best way to provide the nutrition your body...
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4 min read
Natural Remedies for Heartburn
Have you ever experienced that burning sensation in your throat after eating too much pizza, spicy food, or tomato products? This, my...
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