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Have you ever experienced that burning sensation in your throat after eating too much pizza, spicy food, or tomato products? This, my...

Found in tropical and subtropical Asia, India, China, and parts of Africa, ginger is not only used as a spice and herb in cooking, but is...

Long known for its widespread use in Japanese culture, green tea has a wealth of health benefits. The tea is obtained from a shrub-like...

Written June, 2021 We just moved to Tennessee and the pollen, and the bugs, are out of this world! I’ve never experienced seasonal...

Do you struggle with morning sickness? Or afternoon or evening or all day sickness? Though coined “morning sickness,” nausea and vomiting...

Pregnant and having difficulty sleeping? I hear you! All of those comments about how not sleeping during pregnancy is just preparation...

Have you ever had a urinary tract infection (UTI)? They are the worst. So uncomfortable, and they seem to come out of nowhere in full...