About
Foundations of Fertility was created with you in mind! Whether you're just thinking about growing your family, or you've been trying for some time, there are so many things you can do right now to help support your overall health and your fertility. While medications are helpful in some cases, I am a firm believer that often simple lifestyle changes, proper nutrition, and a little more self-care go a long way in restoring hormonal health, and improving the health of our cells, including eggs and sperm. That's exactly what I want to show you how to do in Foundations of Fertility. More than that, I want to do it with you! You are NOT alone in this journey through fertility, and I want to walk with you every step of the way. That's why not only will you be able to attend live Q&As with me, but you'll have access to an entire community of other women who are on a similar journey as you. Let's build each other up, encourage one another, and aim for a healthier future, and family, together!
You can also join this program via the mobile app. Go to the app
Group Discussion
This program is connected to a group. You’ll be added once you join the program.